Massage like a pro!

Thursday, February 21, 2008

Massage like a pro!

Visit us at www.zensoulspa.com and set up your first massage lesson and learn to massage like a pro!

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How To Give A Stress Relieving Foot Massage

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Sharpen your axe and be your Best - Mind Body Zen Soul!

There is a great story that has been circulating for years about being most effective and working smarter instead of harder. It goes like this:

Once upon a time a very strong woodcutter went to work for a timber merchant. The pay was good and so were the work conditions. For that reason, the woodcutter was determined to do his best. On the first day, his boss gave him an axe and showed him the area where he was supposed to work. The first day, the woodcutter cut down 18 trees. "Congratulations," the boss said. "Keep it up!" Very motivated by the boss’ words the woodcutter tried even harder the next day but found that he was only able to cut down 15 trees on day two. The next day he tried even harder but, at the end of day three, he had only cut down 10 trees. Day after day he found himself cutting down fewer and fewer trees. "I must be losing my strength," the woodcutter thought. He went to the boss and apologized saying that he could not understand what the problem was. His boss listened carefully and asked "when was the last time you sharpened your axe?". "Sharpen? I had no time to sharpen my axe. I have been too busy cutting trees..."

Abe Lincoln said "Give me six hours to cut down a tree and I'll spend four of them sharpening my axe". Having a dull axe makes the work longer, harder and possibly dangerous.

Well what is your axe? Your axe is your mind, thoughts, energy and your focus.

What dulls your axe? The daily grind of life is equivalent to chopping wood. Stress on the job (deadlines, perfomance anxiety, competing, long hours, bad posture, eye strain, etc), stress at home (screaming kids, endless chores, bills, no breaks, etc) and poor diet all work to dull our axe with stress, frustration, fatigue and declined motivation. A dull axe makes everything more trying and longer and can be dangerous to our health.

How can Zen Soul sharpen your axe?
Zen Soul Massage & Acupuncture strives to redefine the way urbanites live by positioning well-being at the forefront of city living. Zen Soul allows you to carve time out of your very busy schedule to relax, restore and reconnect with your deepest layers, increasing your clarity, perception, elevating your mood and energizing you on every level. We work with your schedule to provide the most effective treatments for fatigue, stress, and emotional wear and tear via massage, acupuncture and Reiki. My clients are all v.i.p.'s and enjoy extended hours, treatment reminders, special rates and accommodations and sneak previews into our special promotions. Reclaim your sanity and peace of mind. Regain and maintain a higher sense of clarity, energy and self. Massage, acupuncture and Reiki have been shown to improve your emotional, physical and mental health and heighten the quality of your life.

You don't have to look far to find it - your path to a better mind, body Zen Soul is right in Soho! Visit http://www.zensoulspa.com/ to get started!

Zen Soul Massage & Acupuncture - NYC

Thursday, February 21, 2008