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How To Relax Before Going To Bed
Thursday, February 21, 2008
Massage like a pro!
Visit us at www.zensoulspa.com and set up your first massage lesson and learn to massage like a pro!
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How To Give A Stress Relieving Foot Massage
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How To Give A Stress Relieving Foot Massage
Monday, February 18, 2008
Learn Infant Massage Now!
How cute is this video?!
Remember when massaging your baby at home to pay attention to baby's tolerance level cues. Many babies begin to get fidgety and over-stimulated if massaged for too long and while many adults hold tension in the neck and shoulder region, babies tend to hold tension in their hips.
Numerous studies have found that massage plays a significant role in:
*promoting the proper growth and healthy development of infants
*stimulates the nerves
*increases blood flow
*strengthens the immune system
*Can relieve a host of childhood complaints from colic to constipation.
*A daily rubdown on baby’s belly helps work out gas and regulates digestion
*Massaging the chest may ease congestion
*Gently stroking an infant’s face can improve her ability to suck
*Most of all, massage is good for parent-child bonding.
The best time to massage your baby is at bathtime or bedtime – massaged babies fall asleep right away, so it’s better not to massage immediately after a feeding or when a baby is hungry.
For more parent-child bonding consider booking a "Two Peas In A Pod" Massage for you and baby at Zen Soul Spa - Massage & Acupuncture in Brooklyn or arrange for a therapist to come to you and baby in the comfort of your own home.
Go To www.zensoulspa.com for more info
How To Massage Your Baby For Health And Happiness
Remember when massaging your baby at home to pay attention to baby's tolerance level cues. Many babies begin to get fidgety and over-stimulated if massaged for too long and while many adults hold tension in the neck and shoulder region, babies tend to hold tension in their hips.
Numerous studies have found that massage plays a significant role in:
*promoting the proper growth and healthy development of infants
*stimulates the nerves
*increases blood flow
*strengthens the immune system
*Can relieve a host of childhood complaints from colic to constipation.
*A daily rubdown on baby’s belly helps work out gas and regulates digestion
*Massaging the chest may ease congestion
*Gently stroking an infant’s face can improve her ability to suck
*Most of all, massage is good for parent-child bonding.
The best time to massage your baby is at bathtime or bedtime – massaged babies fall asleep right away, so it’s better not to massage immediately after a feeding or when a baby is hungry.
For more parent-child bonding consider booking a "Two Peas In A Pod" Massage for you and baby at Zen Soul Spa - Massage & Acupuncture in Brooklyn or arrange for a therapist to come to you and baby in the comfort of your own home.
Go To www.zensoulspa.com for more info
How To Massage Your Baby For Health And Happiness
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